Sesame 180gr

Sesame 180gr : Life begins with seeds

Rich in fibre + calcium

Vegan
Without preservatives

Contents
Sesame (roasted)

The power of seeds
Seeds are highly nutritious particles that are packed with nutrients and can be consumed daily as they offer a variety of health benefits. With their high content of fiber, fats, vitamins, minerals and antioxidants, seeds are versatile and can be incorporated into any meal.

Sesame seeds
Despite their small size, sesame seeds contain up to 20% protein and plenty of fiber. They are rich in the amino acids tryptophan and methionine. Sesame oil is a good choice for salad dressings because it is rich in linoleic and oleic acids, which have cholesterol-lowering effects. Tahini (ground sesame) is the main ingredient in hummus and can also be used as a nut-free substitute for people with food allergies.

-How to eat sesame seeds?
Sesame seeds are very versatile; you can sprinkle them into salads, cereals, toast, eggs and anything else you like.

Advantages
Sesame seeds are used in oil production because they contain 55-58% oil and 20-30% protein, and are also used in the confectionery industry and bakery. Unlike other vegetable oils, sesame oil contains oleic and linoleic acid, each of which is between 35 and 45%. It is ideal for use as a food. The substance sesamolin contained in the oil is hydrolyzed to sesamol, which is a very powerful antioxidant.

Sesamin, in particular, is very effective in lowering blood cholesterol levels. One of the properties of sesame oil is its tocopherol content. The total amount of tocopherol in sesame oil varies between 294 and 528 mg per kg. Tocopherols, which are the most powerful natural oil-soluble antioxidants, increase both the nutritional value of the oil as vitamin E and its antioxidant value, such as sesamin and sesamolin.

Sesame seeds, like hazelnuts, contain large amounts of fiber. This fiber supports the digestive system by promoting intestinal motility. Fiber is considered an important element for a healthy digestive system.

Sesame, which has antioxidant, anti-inflammatory, anti-tumor, anti-carcinogenic and anti-aging properties, has been shown to protect against neurodegeneration. Studies have also shown that sesame significantly reduces antioxidant stress and prevents osteoporosis. Sesame is rich in zinc and calcium, which play an important role in preventing osteoporosis. The combination of essential minerals and vitamins is very important for strong bone structure of the body and prevention of osteoporosis.

use
It can be consumed with yogurt, on salads, in soups, to decorate desserts, with fruit and vegetable purees or by adding it to products such as bread, crackers, etc.

*Keep cool and dry.

*After the product is finished, you will have a very good food transport and storage container if you fill the empty container with continuous material.

Net quantity (g/ml)
180

Origin
Türkiye

Food operator / manufacturer / importer / distributor
nu3vita

About the use of product information
The information on the product label on our website and online sales channels is the most current information provided to Balanu Organik Gıda Sanayi ve Ticaret A.Ş. by the supplier of the product. In case of any discrepancy between the information on the product label and the information on our website and online sales channels, the responsibility rests solely with the supplier company.